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Portsmouth Healthy Walks

Walking is the perfect activity for health! Now you can walk your way to good health - If the thought of working out at a gym frightens you, then the easier option of walking could be the way to get fit.

• Discover local areas of interest in safety
• First steps toward enjoying a healthier lifestyle
• You don't have to spend hours, just 30 minutes a day of moderate activity such as brisk walking is all it takes to feel the difference

Local led walks

Thee following walks are led on a regular basis, those marked with a * are wheelchair and buggy friendly. Walks take place regardless of weather so please wear suitable footwear.

For further information about them, please contact Katie Carew-Robinson on 023 9268 8390.

Monday

* 10am Victoria Park - meet at ASDA, The Bridge Centre, Fratton
* 1pm Pier to Pier - meet at South Parade Pier, Southsea
* 7.30pm Evening Walk - meet at South Parade Pier, Southsea

Tuesday

* 7.00am Early Bird - meet at The Pyramids Leisure Centre, Southsea
* 10.30am Stamshaw Foreshore - meet at Buckland Community Centre, Malins Road
12.15pm Lunchtime Walk - meet at Civic Offices, Guildhall Square

Wednesday

* 10am Canoe Lake/Southsea Seafront - meet outside the Canoe Lake Cafe, St Helens Parade  
* 10am Baffins Pond - meet at Stacey Centre, Walsall Road
12.15pm Fortnightly walk from PCMI, Northern Road, Cosham. Please call for dates
* 1.30pm Old Portsmouth - meet at Royal Garrison Church, Grand Parade, Southsea
* 2pm Fortnightly Fit4LIfe beginners walks from Port Solent, Northharbour or Portchester castle. Please call for dates and details

Thursday

10.30am Hilsea Lines - meet at Scott Road Car Park, off Military Road, Hilsea

Sunday - second and last of the month

2.30 (GMT) or 3pm (BST) Milton Foreshore - meet at The Good Companion, Eastern Road

Associated documents:

• Healthy Walks information booklet  (1.23 MB)

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